HOW TO FORGET SOMEONE...

                   FORGET SOMEONE..

 Forgetting someone who played a key role in your life is very difficult. However, if you're unable to focus on the present moment due to a loss you need to find a way to move on. Take initial action to grieve the relationship, work on removing the person from your thoughts, and then actively work on moving forward.
Focus on the present moment. A good way to forget is to find ways to keep your mind focused on the present. Ruminating over the past makes it near impossible to forget a loved one.
Part One of Three:
Taking Initial Action
Make a relationship log. If you're trying to forget someone, a good way to start is logging the relationship. Recording your feelings about the relationship as honestly as possible can help you understand why it ended in a more objective sense. If you lost someone due to death, logging the relationship can allow you to grieve and feel a sense of closure.[1]

Regarding a broken romantic relationship or a relationship with a friend or family member that fell apart, try and be as objective as possible when recording your relationship. Be honest about how you felt around this person. Were you happy or did they make you feel uncomfortable? Was the relationship stable? Were there any signs of instability you may have missed?[2]

If you're commemorating a lost loved one, write about a happy memories. What will you miss about this person? What are the best times you had together? How do you feel about moving forward?
Review your relationship log after writing it. Seeing the relationship recorded in its entirety can allow you to have the objectivity needed to move forward.[3]

    In my opinion, if you take the solutions, you can take possession of yourself so you Keep yourself busy. Spend more time with your family. Stop thinking negative thoughts. Smilee... find happiness in things. Do whatever you want. Reborn yourself. Start loving yourself. Engross yourself with study, work, friends...and Be happy.
    Focus especially in Nurture yourself. Once you've examined your relationships and dealt with your emotions, take care of yourself. In the wake of loss, we often let self care rituals fall to the wayside. Strive to make sure this does not happen wirelationship's end, but it's important that you find a way to stay strong and move forward.Do something nice for yourself. Watch a movie you like. Take a hot bath. Order take out. Spend time with friends. Find a healthy way to treat yourself. Emotionally and physically, you need care in the wake of a relationship loss .